{"id":2000,"date":"2018-08-01T17:44:37","date_gmt":"2018-08-01T14:44:37","guid":{"rendered":"https:\/\/santeplus.ma\/ar\/?p=2000"},"modified":"2019-03-26T02:04:52","modified_gmt":"2019-03-25T23:04:52","slug":"%d9%86%d8%b9%d9%88%d9%85%d8%a9-%d9%88%d8%a7%d8%b3%d8%aa%d8%b1%d8%ae%d8%a7%d8%a1","status":"publish","type":"post","link":"https:\/\/santeplus.ma\/ar\/%d9%86%d8%b9%d9%88%d9%85%d8%a9-%d9%88%d8%a7%d8%b3%d8%aa%d8%b1%d8%ae%d8%a7%d8%a1\/","title":{"rendered":"\u0646\u0639\u0648\u0645\u0629 \u0648\u0627\u0633\u062a\u0631\u062e\u0627\u0621!"},"content":{"rendered":"<h2>\u064a\u0642\u0627\u0644  \u0625\u0646 \u0645\u0646 \u064a\u0631\u064a\u062f \u0627\u0644\u0639\u0633\u0644 \u0639\u0644\u064a\u0647 \u0623\u0646 \u064a\u0633\u062a\u062d\u0645\u0644 \u0644\u0633\u0639 \u0627\u0644\u0646\u062d\u0644! \u0646\u0641\u0633 \u0627\u0644\u0623\u0645\u0631 \u064a\u0646\u0637\u0628\u0642 \u0639\u0644\u0649 \u062c\u0645\u0627\u0644\u0643: \u0625\u0630\u0627 \u0643\u0646\u062a  \u062a\u0648\u062f\u064a\u0646 \u062d\u0642\u0627 \u0627\u0644\u0627\u0639\u062a\u0646\u0627\u0621 \u0628\u0628\u0634\u0631\u062a\u0643 \u0648\u062c\u0633\u0645\u0643\u060c \u0641\u0639\u0644\u064a\u0643 \u0628\u0630\u0644 \u0627\u0644\u0643\u062b\u064a\u0631 \u0645\u0646 \u0627\u0644\u062c\u0647\u062f\u060c \u0648\u062e\u0627\u0635\u0629 \u0625\u0630\u0627 \u0643\u0646\u062a  \u062a\u0631\u063a\u0628\u064a\u0646 \u0641\u064a \u0627\u0644\u062a\u0648\u0642\u0641 \u0639\u0646 \u0627\u0633\u062a\u0639\u0645\u0627\u0644 \u0627\u0644\u0645\u0646\u062a\u062c\u0627\u062a \u0627\u0644\u0643\u064a\u0645\u064a\u0627\u0626\u064a\u0629. \u0625\u0630\u0646\u061b \u0644\u0645\u0631\u0629 \u0641\u064a \u0627\u0644\u0634\u0647\u0631 \u0639\u0644\u0649 \u0627\u0644\u0623\u0642\u0644\u060c  \u062e\u0635\u0635\u064a \u0644\u0646\u0641\u0633\u0643 \u0628\u0639\u0636 \u0627\u0644\u0648\u0642\u062a \u0644\u0644\u0627\u0633\u062a\u0631\u062e\u0627\u0621 \u0648\u0627\u0644\u0627\u0633\u062a\u0645\u062a\u0627\u0639 \u0628\u062d\u0645\u0627\u0645 \u064a\u062c\u062f\u062f \u0634\u0628\u0627\u0628\u0643.<\/h2>\n<h3>\u062d\u0645\u0627\u0645 \u0643\u0644\u064a\u0648\u0628\u0627\u062a\u0631\u0627<\/h3>\n<p>\n  \u062d\u0636\u0631\u064a \u0647\u0630\u0627 \u0627\u0644\u062e\u0644\u064a\u0637 \u0627\u0644\u0633\u062d\u0631\u064a \u0648\u0627\u0633\u062a\u0645\u062a\u0639\u064a \u0628\u062d\u0645\u0627\u0645\u0643. \u0641\u064a \u0632\u0628\u062f\u064a\u0629\u060c \u0642\u0648\u0645\u064a \u0628\u0645\u0632\u062c  \u0646\u0635\u0641 \u0643\u0623\u0633 \u0645\u0646 \u0627\u0644\u062d\u0644\u064a\u0628\u060c 125 \u0645\u0644 \u0645\u0646 \u0627\u0644\u0642\u0634\u062f\u0629 \u0627\u0644\u0637\u0631\u064a\u0629 \u064815 \u0642\u0637\u0631\u0629 \u0645\u0646 \u0627\u0644\u0632\u064a\u062a \u0627\u0644\u0623\u0633\u0627\u0633\u064a \u0627\u0644\u0630\u064a \u062a\u0641\u0636\u0644\u064a\u0646  (\u0632\u0647\u0631\u0629 \u0627\u0644\u063a\u0631\u0646\u0648\u0642\u064a\u060c \u0627\u0644\u0646\u064a\u0631\u0648\u0644\u064a\u060c \u0627\u0644\u062e\u0632\u0627\u0645\u0649\u060c \u0627\u0644\u0628\u0644\u0642\u0627\u0621 \u062e\u0645\u0627\u0633\u064a\u0629 \u0627\u0644\u0639\u0631\u0648\u0642\u060c \u0627\u0644\u0646\u0627\u0631\u0646\u062c\u060c \u0627\u0644\u0644\u064a\u0645\u0648\u0646 \u0623\u0648  \u062d\u0634\u064a\u0634\u0629 \u0627\u0644\u0644\u064a\u0645\u0648\u0646). \u062d\u0631\u0643\u064a \u0627\u0644\u0645\u0643\u0648\u0646\u0627\u062a \u062c\u064a\u062f\u0627 \u0648\u0627\u0633\u0643\u0628\u064a\u0647\u0627 \u0641\u064a \u0645\u0627\u0621 \u062d\u0645\u0627\u0645\u0643.<br \/>\n  \u0631\u063a\u0645 \u0642\u0644\u0629 \u0627\u0633\u062a\u0639\u0645\u0627\u0644\u0647\u060c \u0641\u0625\u0646 \u0627\u0644\u062d\u0644\u064a\u0628 \u0648\u0645\u0634\u062a\u0642\u0627\u062a\u0647 \u064a\u0645\u0646\u062d\u0648\u0646 \u0628\u0634\u0631\u062a\u0643 \u0641\u0648\u0627\u0626\u062f \u0644\u0627  \u062a\u0639\u062f \u0648\u0644\u0627 \u062a\u062d\u0635\u0649\u060c \u0625\u0630 \u064a\u0633\u0627\u0639\u062f\u0648\u0646 \u0639\u0644\u0649 \u0634\u062f\u0647\u0627 \u0648\u062c\u0639\u0644\u0647\u0627 \u0623\u0643\u062b\u0631 \u0625\u0634\u0631\u0627\u0642\u0627. \u0643\u0645\u0627 \u0623\u0646 \u0627\u0644\u062d\u0644\u064a\u0628 \u064a\u0633\u0627\u0639\u062f \u0639\u0644\u0649  \u0634\u062f \u0627\u0644\u0645\u0633\u0627\u0645 \u0648\u062a\u0648\u062d\u064a\u062f \u0627\u0644\u0628\u0634\u0631\u0629. \u0625\u0630\u0627 \u0643\u0627\u0646\u062a \u0628\u0634\u0631\u062a\u0643 \u062c\u0627\u0641\u0629 \u0641\u0633\u064a\u0645\u0646\u062d\u0643 \u0647\u0630\u0627 \u0627\u0644\u062d\u0645\u0627\u0645 \u0633\u0639\u0627\u062f\u0629 \u0639\u0627\u0631\u0645\u0629\u060c  \u0644\u0623\u0646 \u0627\u0644\u0645\u0632\u062c \u0628\u064a\u0646 \u0627\u0644\u062d\u0644\u064a\u0628 \u0648\u0627\u0644\u0632\u064a\u0648\u062a \u0627\u0644\u0623\u0633\u0627\u0633\u064a\u0629 \u064a\u0645\u0646\u062d\u0643 \u0627\u0644\u062a\u0631\u0637\u064a\u0628 \u0627\u0644\u0630\u064a \u062a\u062d\u062a\u0627\u062c\u064a\u0646 \u0625\u0644\u064a\u0647 \u0644\u0625\u0639\u0627\u062f\u0629  \u0627\u0644\u062d\u064a\u0627\u0629 \u0644\u0628\u0634\u0631\u062a\u0643. \u0633\u062a\u0635\u064a\u0631 \u0647\u0630\u0647 \u0627\u0644\u0623\u062e\u064a\u0631\u0629 \u0623\u0643\u062b\u0631 \u0646\u0639\u0648\u0645\u0629 \u0648\u0635\u062d\u0629\u060c \u0648\u0633\u062a\u0635\u064a\u0631\u064a\u0646 \u0645\u0634\u0631\u0642\u0629 \u0643\u0645\u0644\u0643\u0629&#8230;<\/p>\n<h3>\u062d\u0645\u0627\u0645 \u0627\u0644\u0637\u064a\u0646<\/h3>\n<p>\n  \u062c\u0647\u0632\u064a \u062d\u0645\u0627\u0645\u0627 \u0639\u0637\u0631\u0627 \u064a\u0646\u0638\u0641 \u0628\u0634\u0631\u062a\u0643 \u0628\u0639\u0645\u0642\u060c \u0648\u064a\u0646\u0639\u0645\u0647\u0627! \u0627\u0633\u062a\u0641\u064a\u062f\u064a \u0645\u0646 \u0645\u0632\u0627\u064a\u0627  \u0627\u0644\u0637\u064a\u0646 \u0627\u0644\u0645\u062a\u0639\u062f\u062f\u0629: \u0627\u0633\u0643\u0628\u064a \u0641\u064a \u0645\u0627\u0621 \u062d\u0645\u0627\u0645\u0643 \u0632\u0628\u062f\u064a\u0629 \u0645\u0644\u064a\u0626\u0629 \u0628\u0627\u0644\u063a\u0627\u0633\u0648\u0644 \u0623\u0648 \u0627\u0644\u0637\u064a\u0646 \u0627\u0644\u0623\u062e\u0636\u0631\u060c \u0648\u0639\u0637\u0631\u064a  \u0628 20  \u0642\u0637\u0631\u0629 \u0645\u0646 \u0627\u0644\u0632\u064a\u062a \u0627\u0644\u0623\u0633\u0627\u0633\u064a \u0644\u0644\u0646\u0627\u0631\u0646\u062c\u060c \u0627\u0644\u0622\u0633\u060c \u0627\u0644\u062e\u0632\u0627\u0645\u0649\u060c \u0627\u0644\u063a\u0631\u0646\u0648\u0642\u064a \u0623\u0648 \u062e\u0634\u0628 \u0627\u0644\u0648\u0631\u062f\u060c \u0648\u0631\u0634\u064a \u0627\u0644\u0643\u0644  \u0628\u062d\u0641\u0646\u062a\u064a\u0646 \u0645\u0646 \u0627\u0644\u0645\u0644\u062d. \u062a\u0633\u062a\u0637\u064a\u0639\u064a\u0646 \u0627\u0644\u0622\u0646 \u0623\u062e\u0630 \u062d\u0645\u0627\u0645\u0643!<br \/>\n  \u064a\u0639\u062a\u0628\u0631 \u0647\u0630\u0627 \u0627\u0644\u062d\u0645\u0627\u0645 \u0645\u062b\u0627\u0644\u064a\u0627 \u0644\u062a\u0647\u062f\u0626\u0629 \u0627\u0644\u0628\u0634\u0631\u0629 \u0627\u0644\u0645\u062a\u0639\u0628\u0629\u060c \u0648\u0630\u0644\u0643 \u0628\u0641\u0636\u0644  \u0645\u0632\u064a\u062c \u0627\u0644\u0632\u064a\u0648\u062a \u0627\u0644\u0623\u0633\u0627\u0633\u064a\u0629 \u0627\u0644\u062a\u064a \u062a\u0639\u064a\u062f \u0625\u0644\u064a\u0647\u0627 \u0627\u0644\u062d\u064a\u0627\u0629\u060c \u0648\u062a\u0642\u064a \u0645\u0646 \u0627\u0644\u062a\u062c\u0627\u0639\u064a\u062f \u0648\u0639\u0644\u0627\u0645\u0627\u062a \u0627\u0644\u062a\u0645\u062f\u062f.  \u0623\u0645\u0627 \u0627\u0644\u063a\u0627\u0633\u0648\u0644\u060c \u0641\u0647\u0648 \u0643\u0646\u0632 \u0644\u062c\u0645\u0627\u0644\u0643\u060c \u0625\u0630 \u064a\u0645\u062a\u0635 \u0627\u0644\u0632\u0647\u0645 \u0648\u064a\u0632\u064a\u0644 \u0627\u0644\u062c\u0644\u062f \u0627\u0644\u0645\u064a\u062a \u0644\u062a\u0646\u0638\u064a\u0641 \u0645\u062b\u0627\u0644\u064a.<\/p>\n<h3>\u0631\u0642\u0627\u0626\u0642 \u0627\u0644\u0634\u0648\u0641\u0627\u0646<\/h3>\n<p>\n  \u062d\u0636\u0631\u064a \u0647\u0630\u0627 \u0627\u0644\u062d\u0645\u0627\u0645 \u0627\u0644\u0645\u0641\u064a\u062f \u0644\u0627\u0633\u062a\u0631\u062e\u0627\u0621<br \/>\n  \u0643\u0644\u064a! \u0641\u064a \u062c\u0648\u0631\u0628 \u0637\u0648\u064a\u0644\u060c \u0636\u0639\u064a 150 \u063a \u0645\u0646 \u0631\u0642\u0627\u0626\u0642 \u0627\u0644\u0634\u0648\u0641\u0627\u0646 \u0648\u0627\u063a\u0637\u0633\u064a \u0627\u0644\u062c\u0648\u0631\u0628 \u0641\u064a \u0645\u0627\u0621 \u0645\u063a\u0644\u064a \u0645\u062f\u0629 10 \u062f\u0642\u0627\u0626\u0642.<br \/>\n  \u0628\u0641\u0636\u0644 \u062e\u0635\u0627\u0626\u0635\u0647 \u0627\u0644\u0645\u0647\u062f\u0626\u0629 \u0648\u063a\u0646\u0627\u0647 \u0628\u0627\u0644\u0628\u0631\u0648\u062a\u064a\u0646\u0627\u062a\u060c \u064a\u062a\u0644\u0627\u0621\u0645 \u0627\u0644\u0634\u0648\u0641\u0627\u0646 \u0645\u0639  \u062a\u0631\u0643\u064a\u0628\u0629 \u0628\u0634\u0631\u062a\u0643 \u0648\u064a\u0633\u0627\u0639\u062f \u0639\u0644\u0649 \u0627\u0644\u062d\u0641\u0627\u0638 \u0639\u0644\u0649 \u062f\u0631\u062c\u0629 \u062d\u0645\u0648\u0636\u062a\u0647\u0627 \u0628\u0634\u0643\u0644 \u0637\u0628\u064a\u0639\u064a. \u0644\u0647\u0630\u0627 \u062a\u0639\u062a\u0628\u0631 \u062d\u0645\u0627\u0645\u0627\u062a  \u0627\u0644\u0634\u0648\u0641\u0627\u0646 \u0639\u0644\u0627\u062c\u0627 \u062e\u0641\u064a\u0641\u0627 \u064a\u063a\u0630\u064a \u0627\u0644\u0628\u0634\u0631\u0629 \u0627\u0644\u062d\u0633\u0627\u0633\u0629 \u0648\u0627\u0644\u062a\u0627\u0644\u0641\u0629 \u0628\u0633\u0628\u0628 \u062a\u063a\u064a\u0631\u0627\u062a \u0627\u0644\u062d\u0631\u0627\u0631\u0629\u060c \u0643\u0645\u0627 \u0623\u0646\u0647 \u064a\u0639\u062a\u0628\u0631  \u0645\u0642\u0634\u0631\u0627 \u0648\u0645\u0636\u0627\u062f\u0627 \u0637\u0628\u064a\u0639\u064a\u0627 \u0644\u0644\u0627\u0644\u062a\u0647\u0627\u0628\u060c \u0641\u0627\u0633\u062a\u062e\u062f\u0645\u064a\u0647 \u0625\u0630\u0646 \u0628\u0634\u0643\u0644 \u0645\u0632\u062f\u0648\u062c : \u0645\u0627\u0621 \u0627\u0644\u0637\u0647\u064a \u0644\u062a\u0646\u0639\u064a\u0645 \u062d\u0645\u0627\u0645\u0643  \u0648\u0627\u0644\u0631\u0642\u0627\u0626\u0642 \u0644\u062a\u0642\u0634\u064a\u0631 \u0645\u0645\u062a\u0627\u0632. \u0627\u0633\u062a\u0631\u062e\u0627\u0621 \u0648\u0646\u0639\u0648\u0645\u0629 \u0645\u0636\u0645\u0648\u0646\u0627\u0646!<\/p>\n<h3>\u0643\u064a\u0641 \u062a\u062d\u0636\u0631\u064a\u0646 \u0627\u0644\u062d\u0645\u0627\u0645  \u0627\u0644\u0645\u0627\u0644\u062d \u0628\u0627\u0644\u062e\u0632\u0627\u0645\u0649\u061f<\/h3>\n<p>\n  \u062e\u0630\u064a \u0643\u0645\u064a\u0629 \u0645\u0646 \u0627\u0644\u0645\u0644\u062d \u0627\u0644\u063a\u0646\u064a \u0628\u0643\u0644\u0648\u0631\u064a\u062f \u0627\u0644\u0645\u063a\u0646\u0633\u064a\u0648\u0645 \u0648\u0631\u0628\u0639 \u0627\u0644\u0643\u0645\u064a\u0629 \u0645\u0646  \u0628\u064a\u0643\u0631\u0628\u0648\u0646\u0627\u062a \u0627\u0644\u0635\u0648\u062f\u064a\u0648\u0645\u060c \u0648\u0627\u0645\u0632\u062c\u064a \u0627\u0644\u0643\u0644 \u0641\u064a \u0648\u0639\u0627\u0621.<br \/>\n  \u0641\u064a \u0632\u0628\u062f\u064a\u0629\u060c \u0642\u0648\u0645\u064a \u0628\u062e\u0644\u0637 \u0642\u0637\u0631\u062a\u064a\u0646 \u0645\u0646 \u0632\u064a\u062a \u0627\u0644\u062e\u0632\u0627\u0645\u0649 \u0627\u0644\u0623\u0633\u0627\u0633\u064a \u0648\u0645\u0644\u0639\u0642\u0629  \u0643\u0628\u064a\u0631\u0629 \u0645\u0646 \u0632\u064a\u062a \u0627\u0644\u062c\u0648\u062c\u0648\u0628\u0627.<br \/>\n  \u0623\u0636\u064a\u0641\u064a \u0627\u0644\u062e\u0644\u064a\u0637 \u0627\u0644\u062b\u0627\u0646\u064a \u0625\u0644\u0649 \u0627\u0644\u0623\u0648\u0644 \u0648\u062d\u0631\u0643\u064a \u0625\u0644\u0649 \u062d\u064a\u0646 \u0627\u0646\u062f\u0645\u0627\u062c\u0647\u0645\u0627.<br \/>\n  \u0648\u0623\u062e\u064a\u0631\u0627 \u0623\u0636\u064a\u0641\u064a \u0646\u0635\u0641 \u0641\u0646\u062c\u0627\u0646 \u0645\u0646 \u0628\u0631\u0627\u0639\u0645 \u0627\u0644\u062e\u0632\u0627\u0645\u0649 \u0627\u0644\u0645\u062c\u0641\u0641\u0629.<br \/>\n  \u0636\u0639\u064a \u0627\u0644\u0643\u0644 \u0641\u064a \u0648\u0639\u0627\u0621 \u0630\u064a \u063a\u0637\u0627\u0621\u060c \u0644\u0643\u0646 \u064a\u0633\u062a\u062d\u0633\u0646 \u062a\u0631\u0643\u0647 \u0645\u0641\u062a\u0648\u062d\u0627 \u0637\u0648\u0627\u0644 \u0627\u0644\u0644\u064a\u0644<br \/>\n  \u0644\u064a\u062c\u0641 \u0643\u0644\u064a\u0627.<br \/>\n  \u0648\u0641\u064a \u0645\u0633\u0627\u0621 \u0627\u0644\u063a\u062f\u060c \u0623\u0641\u0631\u063a\u064a \u0627\u0644\u062b\u0644\u062b \u0623\u0648 \u0627\u0644\u0646\u0635\u0641 \u0645\u0646 \u0627\u0644\u062e\u0644\u064a\u0637 \u0641\u064a \u0645\u0627\u0621 \u062d\u0645\u0627\u0645\u0643.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u064a\u0642\u0627\u0644 \u0625\u0646 \u0645\u0646 \u064a\u0631\u064a\u062f \u0627\u0644\u0639\u0633\u0644 \u0639\u0644\u064a\u0647 \u0623\u0646 \u064a\u0633\u062a\u062d\u0645\u0644 \u0644\u0633\u0639 \u0627\u0644\u0646\u062d\u0644! \u0646\u0641\u0633 \u0627\u0644\u0623\u0645\u0631 \u064a\u0646\u0637\u0628\u0642 \u0639\u0644\u0649 \u062c\u0645\u0627\u0644\u0643: \u0625\u0630\u0627 \u0643\u0646\u062a \u062a\u0648\u062f\u064a\u0646 \u062d\u0642\u0627 \u0627\u0644\u0627\u0639\u062a\u0646\u0627\u0621 \u0628\u0628\u0634\u0631\u062a\u0643 \u0648\u062c\u0633\u0645\u0643\u060c \u0641\u0639\u0644\u064a\u0643 \u0628\u0630\u0644 \u0627\u0644\u0643\u062b\u064a\u0631 \u0645\u0646 \u0627\u0644\u062c\u0647\u062f\u060c \u0648\u062e\u0627\u0635\u0629 \u0625\u0630\u0627 \u0643\u0646\u062a&hellip;<\/p>\n","protected":false},"author":1,"featured_media":2001,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[61,63],"tags":[],"class_list":["post-2000","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-61","category-63"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>\u0646\u0639\u0648\u0645\u0629 \u0648\u0627\u0633\u062a\u0631\u062e\u0627\u0621! | \u0635\u062d\u062a\u064a+<\/title>\n<meta name=\"description\" content=\"\u064a\u0642\u0627\u0644 \u0625\u0646 \u0645\u0646 \u064a\u0631\u064a\u062f \u0627\u0644\u0639\u0633\u0644 \u0639\u0644\u064a\u0647 \u0623\u0646 \u064a\u0633\u062a\u062d\u0645\u0644 \u0644\u0633\u0639 \u0627\u0644\u0646\u062d\u0644! \u0646\u0641\u0633 \u0627\u0644\u0623\u0645\u0631 \u064a\u0646\u0637\u0628\u0642 \u0639\u0644\u0649 \u062c\u0645\u0627\u0644\u0643: \u0625\u0630\u0627 \u0643\u0646\u062a \u062a\u0648\u062f\u064a\u0646 \u062d\u0642\u0627 \u0627\u0644\u0627\u0639\u062a\u0646\u0627\u0621 \u0628\u0628\u0634\u0631\u062a\u0643 \u0648\u062c\u0633\u0645\u0643\u060c \u0641\u0639\u0644\u064a\u0643 \u0628\u0630\u0644 \u0627\u0644\u0643\u062b\u064a\u0631 \u0645\u0646 \u0627\u0644\u062c\u0647\u062f\u060c \u0648\u062e\u0627\u0635\u0629 \u0625\u0630\u0627 \u0643\u0646\u062a \u062a\u0631\u063a\u0628\u064a\u0646 \u0641\u064a \u0627\u0644\u062a\u0648\u0642\u0641 \u0639\u0646 \u0627\u0633\u062a\u0639\u0645\u0627\u0644 \u0627\u0644\u0645\u0646\u062a\u062c\u0627\u062a \u0627\u0644\u0643\u064a\u0645\u064a\u0627\u0626\u064a\u0629. \u0625\u0630\u0646\u061b \u0644\u0645\u0631\u0629 \u0641\u064a \u0627\u0644\u0634\u0647\u0631 \u0639\u0644\u0649 \u0627\u0644\u0623\u0642\u0644\u060c \u062e\u0635\u0635\u064a \u0644\u0646\u0641\u0633\u0643 \u0628\u0639\u0636 \u0627\u0644\u0648\u0642\u062a \u0644\u0644\u0627\u0633\u062a\u0631\u062e\u0627\u0621 \u0648\u0627\u0644\u0627\u0633\u062a\u0645\u062a\u0627\u0639 \u0628\u062d\u0645\u0627\u0645 \u064a\u062c\u062f\u062f \u0634\u0628\u0627\u0628\u0643...\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/santeplus.ma\/ar\/\u0646\u0639\u0648\u0645\u0629-\u0648\u0627\u0633\u062a\u0631\u062e\u0627\u0621\/\" \/>\n<meta property=\"og:locale\" content=\"ar_AR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"\u0646\u0639\u0648\u0645\u0629 \u0648\u0627\u0633\u062a\u0631\u062e\u0627\u0621! | \u0635\u062d\u062a\u064a+\" \/>\n<meta property=\"og:description\" content=\"\u064a\u0642\u0627\u0644 \u0625\u0646 \u0645\u0646 \u064a\u0631\u064a\u062f \u0627\u0644\u0639\u0633\u0644 \u0639\u0644\u064a\u0647 \u0623\u0646 \u064a\u0633\u062a\u062d\u0645\u0644 \u0644\u0633\u0639 \u0627\u0644\u0646\u062d\u0644! \u0646\u0641\u0633 \u0627\u0644\u0623\u0645\u0631 \u064a\u0646\u0637\u0628\u0642 \u0639\u0644\u0649 \u062c\u0645\u0627\u0644\u0643: \u0625\u0630\u0627 \u0643\u0646\u062a \u062a\u0648\u062f\u064a\u0646 \u062d\u0642\u0627 \u0627\u0644\u0627\u0639\u062a\u0646\u0627\u0621 \u0628\u0628\u0634\u0631\u062a\u0643 \u0648\u062c\u0633\u0645\u0643\u060c \u0641\u0639\u0644\u064a\u0643 \u0628\u0630\u0644 \u0627\u0644\u0643\u062b\u064a\u0631 \u0645\u0646 \u0627\u0644\u062c\u0647\u062f\u060c \u0648\u062e\u0627\u0635\u0629 \u0625\u0630\u0627 \u0643\u0646\u062a \u062a\u0631\u063a\u0628\u064a\u0646 \u0641\u064a \u0627\u0644\u062a\u0648\u0642\u0641 \u0639\u0646 \u0627\u0633\u062a\u0639\u0645\u0627\u0644 \u0627\u0644\u0645\u0646\u062a\u062c\u0627\u062a \u0627\u0644\u0643\u064a\u0645\u064a\u0627\u0626\u064a\u0629. \u0625\u0630\u0646\u061b \u0644\u0645\u0631\u0629 \u0641\u064a \u0627\u0644\u0634\u0647\u0631 \u0639\u0644\u0649 \u0627\u0644\u0623\u0642\u0644\u060c \u062e\u0635\u0635\u064a \u0644\u0646\u0641\u0633\u0643 \u0628\u0639\u0636 \u0627\u0644\u0648\u0642\u062a \u0644\u0644\u0627\u0633\u062a\u0631\u062e\u0627\u0621 \u0648\u0627\u0644\u0627\u0633\u062a\u0645\u062a\u0627\u0639 \u0628\u062d\u0645\u0627\u0645 \u064a\u062c\u062f\u062f \u0634\u0628\u0627\u0628\u0643...\" \/>\n<meta property=\"og:url\" content=\"https:\/\/santeplus.ma\/ar\/\u0646\u0639\u0648\u0645\u0629-\u0648\u0627\u0633\u062a\u0631\u062e\u0627\u0621\/\" \/>\n<meta property=\"og:site_name\" content=\"\u0635\u062d\u062a\u064a+\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/sihatyofficial\/\" \/>\n<meta property=\"article:published_time\" content=\"2018-08-01T14:44:37+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2019-03-25T23:04:52+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/santeplus.ma\/ar\/wp-content\/uploads\/2018\/08\/\u0646\u0639\u0648\u0645\u0629-\u0648\u0627\u0633\u062a\u0631\u062e\u0627\u0621.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1340\" \/>\n\t<meta property=\"og:image:height\" content=\"949\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"\u0635\u062d\u062a\u064a+\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"\u0643\u064f\u062a\u0628 \u0628\u0648\u0627\u0633\u0637\u0629\" \/>\n\t<meta name=\"twitter:data1\" content=\"\u0635\u062d\u062a\u064a+\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/santeplus.ma\\\/ar\\\/%d9%86%d8%b9%d9%88%d9%85%d8%a9-%d9%88%d8%a7%d8%b3%d8%aa%d8%b1%d8%ae%d8%a7%d8%a1\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/santeplus.ma\\\/ar\\\/%d9%86%d8%b9%d9%88%d9%85%d8%a9-%d9%88%d8%a7%d8%b3%d8%aa%d8%b1%d8%ae%d8%a7%d8%a1\\\/\"},\"author\":{\"name\":\"\u0635\u062d\u062a\u064a+\",\"@id\":\"https:\\\/\\\/santeplus.ma\\\/ar\\\/#\\\/schema\\\/person\\\/3ddc050120b1156560eafce5f693b225\"},\"headline\":\"\u0646\u0639\u0648\u0645\u0629 \u0648\u0627\u0633\u062a\u0631\u062e\u0627\u0621!\",\"datePublished\":\"2018-08-01T14:44:37+00:00\",\"dateModified\":\"2019-03-25T23:04:52+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/santeplus.ma\\\/ar\\\/%d9%86%d8%b9%d9%88%d9%85%d8%a9-%d9%88%d8%a7%d8%b3%d8%aa%d8%b1%d8%ae%d8%a7%d8%a1\\\/\"},\"wordCount\":0,\"publisher\":{\"@id\":\"https:\\\/\\\/santeplus.ma\\\/ar\\\/#organization\"},\"image\":{\"@id\":\"https:\\\/\\\/santeplus.ma\\\/ar\\\/%d9%86%d8%b9%d9%88%d9%85%d8%a9-%d9%88%d8%a7%d8%b3%d8%aa%d8%b1%d8%ae%d8%a7%d8%a1\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/i0.wp.com\\\/santeplus.ma\\\/ar\\\/wp-content\\\/uploads\\\/2018\\\/08\\\/%D9%86%D8%B9%D9%88%D9%85%D8%A9-%D9%88%D8%A7%D8%B3%D8%AA%D8%B1%D8%AE%D8%A7%D8%A1.jpg?fit=1340%2C949&ssl=1\",\"articleSection\":[\"\u062c\u0645\u0627\u0644\",\"\u062c\u0645\u0627\u0644 \u0627\u0644\u062c\u0633\u0645\"],\"inLanguage\":\"ar\"},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/santeplus.ma\\\/ar\\\/%d9%86%d8%b9%d9%88%d9%85%d8%a9-%d9%88%d8%a7%d8%b3%d8%aa%d8%b1%d8%ae%d8%a7%d8%a1\\\/\",\"url\":\"https:\\\/\\\/santeplus.ma\\\/ar\\\/%d9%86%d8%b9%d9%88%d9%85%d8%a9-%d9%88%d8%a7%d8%b3%d8%aa%d8%b1%d8%ae%d8%a7%d8%a1\\\/\",\"name\":\"\u0646\u0639\u0648\u0645\u0629 \u0648\u0627\u0633\u062a\u0631\u062e\u0627\u0621! | \u0635\u062d\u062a\u064a+\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/santeplus.ma\\\/ar\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/santeplus.ma\\\/ar\\\/%d9%86%d8%b9%d9%88%d9%85%d8%a9-%d9%88%d8%a7%d8%b3%d8%aa%d8%b1%d8%ae%d8%a7%d8%a1\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/santeplus.ma\\\/ar\\\/%d9%86%d8%b9%d9%88%d9%85%d8%a9-%d9%88%d8%a7%d8%b3%d8%aa%d8%b1%d8%ae%d8%a7%d8%a1\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/i0.wp.com\\\/santeplus.ma\\\/ar\\\/wp-content\\\/uploads\\\/2018\\\/08\\\/%D9%86%D8%B9%D9%88%D9%85%D8%A9-%D9%88%D8%A7%D8%B3%D8%AA%D8%B1%D8%AE%D8%A7%D8%A1.jpg?fit=1340%2C949&ssl=1\",\"datePublished\":\"2018-08-01T14:44:37+00:00\",\"dateModified\":\"2019-03-25T23:04:52+00:00\",\"description\":\"\u064a\u0642\u0627\u0644 \u0625\u0646 \u0645\u0646 \u064a\u0631\u064a\u062f \u0627\u0644\u0639\u0633\u0644 \u0639\u0644\u064a\u0647 \u0623\u0646 \u064a\u0633\u062a\u062d\u0645\u0644 \u0644\u0633\u0639 \u0627\u0644\u0646\u062d\u0644! \u0646\u0641\u0633 \u0627\u0644\u0623\u0645\u0631 \u064a\u0646\u0637\u0628\u0642 \u0639\u0644\u0649 \u062c\u0645\u0627\u0644\u0643: \u0625\u0630\u0627 \u0643\u0646\u062a \u062a\u0648\u062f\u064a\u0646 \u062d\u0642\u0627 \u0627\u0644\u0627\u0639\u062a\u0646\u0627\u0621 \u0628\u0628\u0634\u0631\u062a\u0643 \u0648\u062c\u0633\u0645\u0643\u060c \u0641\u0639\u0644\u064a\u0643 \u0628\u0630\u0644 \u0627\u0644\u0643\u062b\u064a\u0631 \u0645\u0646 \u0627\u0644\u062c\u0647\u062f\u060c \u0648\u062e\u0627\u0635\u0629 \u0625\u0630\u0627 \u0643\u0646\u062a \u062a\u0631\u063a\u0628\u064a\u0646 \u0641\u064a \u0627\u0644\u062a\u0648\u0642\u0641 \u0639\u0646 \u0627\u0633\u062a\u0639\u0645\u0627\u0644 \u0627\u0644\u0645\u0646\u062a\u062c\u0627\u062a \u0627\u0644\u0643\u064a\u0645\u064a\u0627\u0626\u064a\u0629. \u0625\u0630\u0646\u061b \u0644\u0645\u0631\u0629 \u0641\u064a \u0627\u0644\u0634\u0647\u0631 \u0639\u0644\u0649 \u0627\u0644\u0623\u0642\u0644\u060c \u062e\u0635\u0635\u064a \u0644\u0646\u0641\u0633\u0643 \u0628\u0639\u0636 \u0627\u0644\u0648\u0642\u062a \u0644\u0644\u0627\u0633\u062a\u0631\u062e\u0627\u0621 \u0648\u0627\u0644\u0627\u0633\u062a\u0645\u062a\u0627\u0639 \u0628\u062d\u0645\u0627\u0645 \u064a\u062c\u062f\u062f \u0634\u0628\u0627\u0628\u0643...\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/santeplus.ma\\\/ar\\\/%d9%86%d8%b9%d9%88%d9%85%d8%a9-%d9%88%d8%a7%d8%b3%d8%aa%d8%b1%d8%ae%d8%a7%d8%a1\\\/#breadcrumb\"},\"inLanguage\":\"ar\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/santeplus.ma\\\/ar\\\/%d9%86%d8%b9%d9%88%d9%85%d8%a9-%d9%88%d8%a7%d8%b3%d8%aa%d8%b1%d8%ae%d8%a7%d8%a1\\\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"ar\",\"@id\":\"https:\\\/\\\/santeplus.ma\\\/ar\\\/%d9%86%d8%b9%d9%88%d9%85%d8%a9-%d9%88%d8%a7%d8%b3%d8%aa%d8%b1%d8%ae%d8%a7%d8%a1\\\/#primaryimage\",\"url\":\"https:\\\/\\\/i0.wp.com\\\/santeplus.ma\\\/ar\\\/wp-content\\\/uploads\\\/2018\\\/08\\\/%D9%86%D8%B9%D9%88%D9%85%D8%A9-%D9%88%D8%A7%D8%B3%D8%AA%D8%B1%D8%AE%D8%A7%D8%A1.jpg?fit=1340%2C949&ssl=1\",\"contentUrl\":\"https:\\\/\\\/i0.wp.com\\\/santeplus.ma\\\/ar\\\/wp-content\\\/uploads\\\/2018\\\/08\\\/%D9%86%D8%B9%D9%88%D9%85%D8%A9-%D9%88%D8%A7%D8%B3%D8%AA%D8%B1%D8%AE%D8%A7%D8%A1.jpg?fit=1340%2C949&ssl=1\",\"width\":1340,\"height\":949,\"caption\":\"\u0646\u0639\u0648\u0645\u0629 \u0648\u0627\u0633\u062a\u0631\u062e\u0627\u0621\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/santeplus.ma\\\/ar\\\/%d9%86%d8%b9%d9%88%d9%85%d8%a9-%d9%88%d8%a7%d8%b3%d8%aa%d8%b1%d8%ae%d8%a7%d8%a1\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\/\\\/santeplus.ma\\\/ar\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"\u0646\u0639\u0648\u0645\u0629 \u0648\u0627\u0633\u062a\u0631\u062e\u0627\u0621!\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/santeplus.ma\\\/ar\\\/#website\",\"url\":\"https:\\\/\\\/santeplus.ma\\\/ar\\\/\",\"name\":\"\u0635\u062d\u062a\u064a+\",\"description\":\"\u0623\u0639\u062a\u0646\u064a \u0628\u0646\u0641\u0633\u064a!\",\"publisher\":{\"@id\":\"https:\\\/\\\/santeplus.ma\\\/ar\\\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/santeplus.ma\\\/ar\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"ar\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\/\\\/santeplus.ma\\\/ar\\\/#organization\",\"name\":\"sihaty mag\",\"url\":\"https:\\\/\\\/santeplus.ma\\\/ar\\\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"ar\",\"@id\":\"https:\\\/\\\/santeplus.ma\\\/ar\\\/#\\\/schema\\\/logo\\\/image\\\/\",\"url\":\"https:\\\/\\\/santeplus.ma\\\/ar\\\/wp-content\\\/uploads\\\/2018\\\/06\\\/logosehaty.png\",\"contentUrl\":\"https:\\\/\\\/santeplus.ma\\\/ar\\\/wp-content\\\/uploads\\\/2018\\\/06\\\/logosehaty.png\",\"width\":250,\"height\":250,\"caption\":\"sihaty mag\"},\"image\":{\"@id\":\"https:\\\/\\\/santeplus.ma\\\/ar\\\/#\\\/schema\\\/logo\\\/image\\\/\"},\"sameAs\":[\"https:\\\/\\\/www.facebook.com\\\/sihatyofficial\\\/\",\"https:\\\/\\\/www.instagram.com\\\/sihatyplusmag\\\/\",\"https:\\\/\\\/www.youtube.com\\\/user\\\/sihatymagazine\"]},{\"@type\":\"Person\",\"@id\":\"https:\\\/\\\/santeplus.ma\\\/ar\\\/#\\\/schema\\\/person\\\/3ddc050120b1156560eafce5f693b225\",\"name\":\"\u0635\u062d\u062a\u064a+\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"ar\",\"@id\":\"https:\\\/\\\/i0.wp.com\\\/santeplus.ma\\\/ar\\\/wp-content\\\/uploads\\\/2018\\\/07\\\/plus.png?fit=96%2C90&ssl=1\",\"url\":\"https:\\\/\\\/i0.wp.com\\\/santeplus.ma\\\/ar\\\/wp-content\\\/uploads\\\/2018\\\/07\\\/plus.png?fit=96%2C90&ssl=1\",\"contentUrl\":\"https:\\\/\\\/i0.wp.com\\\/santeplus.ma\\\/ar\\\/wp-content\\\/uploads\\\/2018\\\/07\\\/plus.png?fit=96%2C90&ssl=1\",\"caption\":\"\u0635\u062d\u062a\u064a+\"},\"url\":\"https:\\\/\\\/santeplus.ma\\\/ar\\\/author\\\/sihatyplusmag\\\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"\u0646\u0639\u0648\u0645\u0629 \u0648\u0627\u0633\u062a\u0631\u062e\u0627\u0621! | \u0635\u062d\u062a\u064a+","description":"\u064a\u0642\u0627\u0644 \u0625\u0646 \u0645\u0646 \u064a\u0631\u064a\u062f \u0627\u0644\u0639\u0633\u0644 \u0639\u0644\u064a\u0647 \u0623\u0646 \u064a\u0633\u062a\u062d\u0645\u0644 \u0644\u0633\u0639 \u0627\u0644\u0646\u062d\u0644! \u0646\u0641\u0633 \u0627\u0644\u0623\u0645\u0631 \u064a\u0646\u0637\u0628\u0642 \u0639\u0644\u0649 \u062c\u0645\u0627\u0644\u0643: \u0625\u0630\u0627 \u0643\u0646\u062a \u062a\u0648\u062f\u064a\u0646 \u062d\u0642\u0627 \u0627\u0644\u0627\u0639\u062a\u0646\u0627\u0621 \u0628\u0628\u0634\u0631\u062a\u0643 \u0648\u062c\u0633\u0645\u0643\u060c \u0641\u0639\u0644\u064a\u0643 \u0628\u0630\u0644 \u0627\u0644\u0643\u062b\u064a\u0631 \u0645\u0646 \u0627\u0644\u062c\u0647\u062f\u060c \u0648\u062e\u0627\u0635\u0629 \u0625\u0630\u0627 \u0643\u0646\u062a \u062a\u0631\u063a\u0628\u064a\u0646 \u0641\u064a \u0627\u0644\u062a\u0648\u0642\u0641 \u0639\u0646 \u0627\u0633\u062a\u0639\u0645\u0627\u0644 \u0627\u0644\u0645\u0646\u062a\u062c\u0627\u062a \u0627\u0644\u0643\u064a\u0645\u064a\u0627\u0626\u064a\u0629. \u0625\u0630\u0646\u061b \u0644\u0645\u0631\u0629 \u0641\u064a \u0627\u0644\u0634\u0647\u0631 \u0639\u0644\u0649 \u0627\u0644\u0623\u0642\u0644\u060c \u062e\u0635\u0635\u064a \u0644\u0646\u0641\u0633\u0643 \u0628\u0639\u0636 \u0627\u0644\u0648\u0642\u062a \u0644\u0644\u0627\u0633\u062a\u0631\u062e\u0627\u0621 \u0648\u0627\u0644\u0627\u0633\u062a\u0645\u062a\u0627\u0639 \u0628\u062d\u0645\u0627\u0645 \u064a\u062c\u062f\u062f \u0634\u0628\u0627\u0628\u0643...","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/santeplus.ma\/ar\/\u0646\u0639\u0648\u0645\u0629-\u0648\u0627\u0633\u062a\u0631\u062e\u0627\u0621\/","og_locale":"ar_AR","og_type":"article","og_title":"\u0646\u0639\u0648\u0645\u0629 \u0648\u0627\u0633\u062a\u0631\u062e\u0627\u0621! | \u0635\u062d\u062a\u064a+","og_description":"\u064a\u0642\u0627\u0644 \u0625\u0646 \u0645\u0646 \u064a\u0631\u064a\u062f \u0627\u0644\u0639\u0633\u0644 \u0639\u0644\u064a\u0647 \u0623\u0646 \u064a\u0633\u062a\u062d\u0645\u0644 \u0644\u0633\u0639 \u0627\u0644\u0646\u062d\u0644! \u0646\u0641\u0633 \u0627\u0644\u0623\u0645\u0631 \u064a\u0646\u0637\u0628\u0642 \u0639\u0644\u0649 \u062c\u0645\u0627\u0644\u0643: \u0625\u0630\u0627 \u0643\u0646\u062a \u062a\u0648\u062f\u064a\u0646 \u062d\u0642\u0627 \u0627\u0644\u0627\u0639\u062a\u0646\u0627\u0621 \u0628\u0628\u0634\u0631\u062a\u0643 \u0648\u062c\u0633\u0645\u0643\u060c \u0641\u0639\u0644\u064a\u0643 \u0628\u0630\u0644 \u0627\u0644\u0643\u062b\u064a\u0631 \u0645\u0646 \u0627\u0644\u062c\u0647\u062f\u060c \u0648\u062e\u0627\u0635\u0629 \u0625\u0630\u0627 \u0643\u0646\u062a \u062a\u0631\u063a\u0628\u064a\u0646 \u0641\u064a \u0627\u0644\u062a\u0648\u0642\u0641 \u0639\u0646 \u0627\u0633\u062a\u0639\u0645\u0627\u0644 \u0627\u0644\u0645\u0646\u062a\u062c\u0627\u062a \u0627\u0644\u0643\u064a\u0645\u064a\u0627\u0626\u064a\u0629. \u0625\u0630\u0646\u061b \u0644\u0645\u0631\u0629 \u0641\u064a \u0627\u0644\u0634\u0647\u0631 \u0639\u0644\u0649 \u0627\u0644\u0623\u0642\u0644\u060c \u062e\u0635\u0635\u064a \u0644\u0646\u0641\u0633\u0643 \u0628\u0639\u0636 \u0627\u0644\u0648\u0642\u062a \u0644\u0644\u0627\u0633\u062a\u0631\u062e\u0627\u0621 \u0648\u0627\u0644\u0627\u0633\u062a\u0645\u062a\u0627\u0639 \u0628\u062d\u0645\u0627\u0645 \u064a\u062c\u062f\u062f \u0634\u0628\u0627\u0628\u0643...","og_url":"https:\/\/santeplus.ma\/ar\/\u0646\u0639\u0648\u0645\u0629-\u0648\u0627\u0633\u062a\u0631\u062e\u0627\u0621\/","og_site_name":"\u0635\u062d\u062a\u064a+","article_publisher":"https:\/\/www.facebook.com\/sihatyofficial\/","article_published_time":"2018-08-01T14:44:37+00:00","article_modified_time":"2019-03-25T23:04:52+00:00","og_image":[{"width":1340,"height":949,"url":"https:\/\/santeplus.ma\/ar\/wp-content\/uploads\/2018\/08\/\u0646\u0639\u0648\u0645\u0629-\u0648\u0627\u0633\u062a\u0631\u062e\u0627\u0621.jpg","type":"image\/jpeg"}],"author":"\u0635\u062d\u062a\u064a+","twitter_card":"summary_large_image","twitter_misc":{"\u0643\u064f\u062a\u0628 \u0628\u0648\u0627\u0633\u0637\u0629":"\u0635\u062d\u062a\u064a+"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/santeplus.ma\/ar\/%d9%86%d8%b9%d9%88%d9%85%d8%a9-%d9%88%d8%a7%d8%b3%d8%aa%d8%b1%d8%ae%d8%a7%d8%a1\/#article","isPartOf":{"@id":"https:\/\/santeplus.ma\/ar\/%d9%86%d8%b9%d9%88%d9%85%d8%a9-%d9%88%d8%a7%d8%b3%d8%aa%d8%b1%d8%ae%d8%a7%d8%a1\/"},"author":{"name":"\u0635\u062d\u062a\u064a+","@id":"https:\/\/santeplus.ma\/ar\/#\/schema\/person\/3ddc050120b1156560eafce5f693b225"},"headline":"\u0646\u0639\u0648\u0645\u0629 \u0648\u0627\u0633\u062a\u0631\u062e\u0627\u0621!","datePublished":"2018-08-01T14:44:37+00:00","dateModified":"2019-03-25T23:04:52+00:00","mainEntityOfPage":{"@id":"https:\/\/santeplus.ma\/ar\/%d9%86%d8%b9%d9%88%d9%85%d8%a9-%d9%88%d8%a7%d8%b3%d8%aa%d8%b1%d8%ae%d8%a7%d8%a1\/"},"wordCount":0,"publisher":{"@id":"https:\/\/santeplus.ma\/ar\/#organization"},"image":{"@id":"https:\/\/santeplus.ma\/ar\/%d9%86%d8%b9%d9%88%d9%85%d8%a9-%d9%88%d8%a7%d8%b3%d8%aa%d8%b1%d8%ae%d8%a7%d8%a1\/#primaryimage"},"thumbnailUrl":"https:\/\/i0.wp.com\/santeplus.ma\/ar\/wp-content\/uploads\/2018\/08\/%D9%86%D8%B9%D9%88%D9%85%D8%A9-%D9%88%D8%A7%D8%B3%D8%AA%D8%B1%D8%AE%D8%A7%D8%A1.jpg?fit=1340%2C949&ssl=1","articleSection":["\u062c\u0645\u0627\u0644","\u062c\u0645\u0627\u0644 \u0627\u0644\u062c\u0633\u0645"],"inLanguage":"ar"},{"@type":"WebPage","@id":"https:\/\/santeplus.ma\/ar\/%d9%86%d8%b9%d9%88%d9%85%d8%a9-%d9%88%d8%a7%d8%b3%d8%aa%d8%b1%d8%ae%d8%a7%d8%a1\/","url":"https:\/\/santeplus.ma\/ar\/%d9%86%d8%b9%d9%88%d9%85%d8%a9-%d9%88%d8%a7%d8%b3%d8%aa%d8%b1%d8%ae%d8%a7%d8%a1\/","name":"\u0646\u0639\u0648\u0645\u0629 \u0648\u0627\u0633\u062a\u0631\u062e\u0627\u0621! | \u0635\u062d\u062a\u064a+","isPartOf":{"@id":"https:\/\/santeplus.ma\/ar\/#website"},"primaryImageOfPage":{"@id":"https:\/\/santeplus.ma\/ar\/%d9%86%d8%b9%d9%88%d9%85%d8%a9-%d9%88%d8%a7%d8%b3%d8%aa%d8%b1%d8%ae%d8%a7%d8%a1\/#primaryimage"},"image":{"@id":"https:\/\/santeplus.ma\/ar\/%d9%86%d8%b9%d9%88%d9%85%d8%a9-%d9%88%d8%a7%d8%b3%d8%aa%d8%b1%d8%ae%d8%a7%d8%a1\/#primaryimage"},"thumbnailUrl":"https:\/\/i0.wp.com\/santeplus.ma\/ar\/wp-content\/uploads\/2018\/08\/%D9%86%D8%B9%D9%88%D9%85%D8%A9-%D9%88%D8%A7%D8%B3%D8%AA%D8%B1%D8%AE%D8%A7%D8%A1.jpg?fit=1340%2C949&ssl=1","datePublished":"2018-08-01T14:44:37+00:00","dateModified":"2019-03-25T23:04:52+00:00","description":"\u064a\u0642\u0627\u0644 \u0625\u0646 \u0645\u0646 \u064a\u0631\u064a\u062f \u0627\u0644\u0639\u0633\u0644 \u0639\u0644\u064a\u0647 \u0623\u0646 \u064a\u0633\u062a\u062d\u0645\u0644 \u0644\u0633\u0639 \u0627\u0644\u0646\u062d\u0644! \u0646\u0641\u0633 \u0627\u0644\u0623\u0645\u0631 \u064a\u0646\u0637\u0628\u0642 \u0639\u0644\u0649 \u062c\u0645\u0627\u0644\u0643: \u0625\u0630\u0627 \u0643\u0646\u062a \u062a\u0648\u062f\u064a\u0646 \u062d\u0642\u0627 \u0627\u0644\u0627\u0639\u062a\u0646\u0627\u0621 \u0628\u0628\u0634\u0631\u062a\u0643 \u0648\u062c\u0633\u0645\u0643\u060c \u0641\u0639\u0644\u064a\u0643 \u0628\u0630\u0644 \u0627\u0644\u0643\u062b\u064a\u0631 \u0645\u0646 \u0627\u0644\u062c\u0647\u062f\u060c \u0648\u062e\u0627\u0635\u0629 \u0625\u0630\u0627 \u0643\u0646\u062a \u062a\u0631\u063a\u0628\u064a\u0646 \u0641\u064a \u0627\u0644\u062a\u0648\u0642\u0641 \u0639\u0646 \u0627\u0633\u062a\u0639\u0645\u0627\u0644 \u0627\u0644\u0645\u0646\u062a\u062c\u0627\u062a \u0627\u0644\u0643\u064a\u0645\u064a\u0627\u0626\u064a\u0629. \u0625\u0630\u0646\u061b \u0644\u0645\u0631\u0629 \u0641\u064a \u0627\u0644\u0634\u0647\u0631 \u0639\u0644\u0649 \u0627\u0644\u0623\u0642\u0644\u060c \u062e\u0635\u0635\u064a \u0644\u0646\u0641\u0633\u0643 \u0628\u0639\u0636 \u0627\u0644\u0648\u0642\u062a \u0644\u0644\u0627\u0633\u062a\u0631\u062e\u0627\u0621 \u0648\u0627\u0644\u0627\u0633\u062a\u0645\u062a\u0627\u0639 \u0628\u062d\u0645\u0627\u0645 \u064a\u062c\u062f\u062f \u0634\u0628\u0627\u0628\u0643...","breadcrumb":{"@id":"https:\/\/santeplus.ma\/ar\/%d9%86%d8%b9%d9%88%d9%85%d8%a9-%d9%88%d8%a7%d8%b3%d8%aa%d8%b1%d8%ae%d8%a7%d8%a1\/#breadcrumb"},"inLanguage":"ar","potentialAction":[{"@type":"ReadAction","target":["https:\/\/santeplus.ma\/ar\/%d9%86%d8%b9%d9%88%d9%85%d8%a9-%d9%88%d8%a7%d8%b3%d8%aa%d8%b1%d8%ae%d8%a7%d8%a1\/"]}]},{"@type":"ImageObject","inLanguage":"ar","@id":"https:\/\/santeplus.ma\/ar\/%d9%86%d8%b9%d9%88%d9%85%d8%a9-%d9%88%d8%a7%d8%b3%d8%aa%d8%b1%d8%ae%d8%a7%d8%a1\/#primaryimage","url":"https:\/\/i0.wp.com\/santeplus.ma\/ar\/wp-content\/uploads\/2018\/08\/%D9%86%D8%B9%D9%88%D9%85%D8%A9-%D9%88%D8%A7%D8%B3%D8%AA%D8%B1%D8%AE%D8%A7%D8%A1.jpg?fit=1340%2C949&ssl=1","contentUrl":"https:\/\/i0.wp.com\/santeplus.ma\/ar\/wp-content\/uploads\/2018\/08\/%D9%86%D8%B9%D9%88%D9%85%D8%A9-%D9%88%D8%A7%D8%B3%D8%AA%D8%B1%D8%AE%D8%A7%D8%A1.jpg?fit=1340%2C949&ssl=1","width":1340,"height":949,"caption":"\u0646\u0639\u0648\u0645\u0629 \u0648\u0627\u0633\u062a\u0631\u062e\u0627\u0621"},{"@type":"BreadcrumbList","@id":"https:\/\/santeplus.ma\/ar\/%d9%86%d8%b9%d9%88%d9%85%d8%a9-%d9%88%d8%a7%d8%b3%d8%aa%d8%b1%d8%ae%d8%a7%d8%a1\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/santeplus.ma\/ar\/"},{"@type":"ListItem","position":2,"name":"\u0646\u0639\u0648\u0645\u0629 \u0648\u0627\u0633\u062a\u0631\u062e\u0627\u0621!"}]},{"@type":"WebSite","@id":"https:\/\/santeplus.ma\/ar\/#website","url":"https:\/\/santeplus.ma\/ar\/","name":"\u0635\u062d\u062a\u064a+","description":"\u0623\u0639\u062a\u0646\u064a \u0628\u0646\u0641\u0633\u064a!","publisher":{"@id":"https:\/\/santeplus.ma\/ar\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/santeplus.ma\/ar\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"ar"},{"@type":"Organization","@id":"https:\/\/santeplus.ma\/ar\/#organization","name":"sihaty mag","url":"https:\/\/santeplus.ma\/ar\/","logo":{"@type":"ImageObject","inLanguage":"ar","@id":"https:\/\/santeplus.ma\/ar\/#\/schema\/logo\/image\/","url":"https:\/\/santeplus.ma\/ar\/wp-content\/uploads\/2018\/06\/logosehaty.png","contentUrl":"https:\/\/santeplus.ma\/ar\/wp-content\/uploads\/2018\/06\/logosehaty.png","width":250,"height":250,"caption":"sihaty mag"},"image":{"@id":"https:\/\/santeplus.ma\/ar\/#\/schema\/logo\/image\/"},"sameAs":["https:\/\/www.facebook.com\/sihatyofficial\/","https:\/\/www.instagram.com\/sihatyplusmag\/","https:\/\/www.youtube.com\/user\/sihatymagazine"]},{"@type":"Person","@id":"https:\/\/santeplus.ma\/ar\/#\/schema\/person\/3ddc050120b1156560eafce5f693b225","name":"\u0635\u062d\u062a\u064a+","image":{"@type":"ImageObject","inLanguage":"ar","@id":"https:\/\/i0.wp.com\/santeplus.ma\/ar\/wp-content\/uploads\/2018\/07\/plus.png?fit=96%2C90&ssl=1","url":"https:\/\/i0.wp.com\/santeplus.ma\/ar\/wp-content\/uploads\/2018\/07\/plus.png?fit=96%2C90&ssl=1","contentUrl":"https:\/\/i0.wp.com\/santeplus.ma\/ar\/wp-content\/uploads\/2018\/07\/plus.png?fit=96%2C90&ssl=1","caption":"\u0635\u062d\u062a\u064a+"},"url":"https:\/\/santeplus.ma\/ar\/author\/sihatyplusmag\/"}]}},"jetpack_featured_media_url":"https:\/\/i0.wp.com\/santeplus.ma\/ar\/wp-content\/uploads\/2018\/08\/%D9%86%D8%B9%D9%88%D9%85%D8%A9-%D9%88%D8%A7%D8%B3%D8%AA%D8%B1%D8%AE%D8%A7%D8%A1.jpg?fit=1340%2C949&ssl=1","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/santeplus.ma\/ar\/wp-json\/wp\/v2\/posts\/2000","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/santeplus.ma\/ar\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/santeplus.ma\/ar\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/santeplus.ma\/ar\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/santeplus.ma\/ar\/wp-json\/wp\/v2\/comments?post=2000"}],"version-history":[{"count":0,"href":"https:\/\/santeplus.ma\/ar\/wp-json\/wp\/v2\/posts\/2000\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/santeplus.ma\/ar\/wp-json\/wp\/v2\/media\/2001"}],"wp:attachment":[{"href":"https:\/\/santeplus.ma\/ar\/wp-json\/wp\/v2\/media?parent=2000"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/santeplus.ma\/ar\/wp-json\/wp\/v2\/categories?post=2000"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/santeplus.ma\/ar\/wp-json\/wp\/v2\/tags?post=2000"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}